Monthly membership: $320 (Unlimited Training) **Athletes 15-18 years old.

For athletes who are serious about maximizing their development. Train up to four days per week with a structured approach designed to build speed, strength, power, and confidence.

• Train up to 4 days per week

• Full access to our weekly speed development structure

• Individualized progressive strength program

• Consistent coaching and accountability

• Regular performance testing and tracking

• Best option for off-season development and athletes committed to reaching their next level

Monthly membership: $220 (2x/week Training) **Athletes 15-18 years old.

The sweet spot for athletes looking to make meaningful progress in their speed, strength, and overall athleticism while balancing school and sport.

• 2 coached performance sessions per week

• Individualized strength programming

• Weekly exposure to acceleration & top-end speed

• Progressive training based on athlete goals and evaluation

• Ideal for athletes looking to consistently improve

Monthly membership: $120 (1x/week Training) **Athletes 15-18 years old.

A great option for athletes who want to supplement their sport training, stay strong during their season, or simply build better movement and performance habits.

• 1 coached performance session per week

• Personalized strength program

• Speed & movement development

• Ideal for in-season athletes or multi-sport athletes

• Great way to stay consistent year-round

Monthly membership: $200 (Train 2x/week) **Athletes 11-14 years old.

Our Youth Performance program is designed to help young athletes build a strong athletic foundation through age-appropriate strength, speed, movement, and coordination training. We focus on teaching athletes how to move well, train with confidence, and build habits that will carry into the next stage of their development.

• Age-appropriate strength & movement training

• Speed, agility, balance & coordination

• Athletic fundamentals and body control

• Builds confidence, discipline, and work ethic

• Coached in a fun, positive training environment

• Helps prepare athletes for future sports performance training

• Designed to complement — not compete with — youth sports

Access to unlimited classes/training sessions each week. Class size is limited to 8 people to esure safety & attention to detail.

Access to 2 classes/training sessions weekly. Class size is limited to 8 people to esure safety & attention to detail.